Before we get comfortable, we have to get uncomfortable. To trace our last steps and contemplate how we arrived. To notice when we're clenching our jaws, disliking the usual things that bring us joy and, getting grouchy with whoever is closest to us
I'm right at the beginning of this lil personal development expedition, one where I'm trying to unlearn my biggest downfall or worst behaviour if you w…
The older I get the more I realise how unimportant it is for me to lead a busy life. I don't have grand ambitions to climb a career ladder, long for hu…
Feeling like a shit human is a mood I've been clinging onto for days. My brain feelings like the spin cycle on the washing machine. Swirling around tho…
A favourite meal of mine has always been carbonara, but I also love salmon more than any other meat or fish, something I realised as I grew out of bein…
We all fall off a cliff edge metaphorically sometimes, where our mental health reaches its peak and days become heavy. For some, this mood spikes quite…
As life almost feels entirely back to normal and I quite openly don't feel ready to vacate the comfort of my own home, I realise more so than ever the …
Last April, I think almost exactly a year ago today, I sat down and wrote something small about slow living. This was the first time I'd acknowledged o…
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